| Moving Time: |
1:37:18 |
| Distance: |
28.18 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
1013.22 m / 1072.31 m |
| Power: |
195 wZ3
2.22 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,270 kcal |
