Moving Time: 1:10:20
Distance: 15.93 km
Speed: 13.59 km/h
Ele Gain / Loss: 1131.97 m / 37.33 m
Power: 255 wZ2 3.19 w/kg
Max Power: 379 w
Norm. Power: 262 wZ2
Intensity: 0.66
TSS: 52
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.72 w/bpm
Decoupling: 11.4%poor
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.7 Nm
Calories: 1,201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution