| Moving Time: |
1:10:20 |
| Distance: |
15.93 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1131.97 m / 37.33 m |
| Power: |
255 wZ2
3.19 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
262 wZ2
|
| Intensity: |
0.66 |
| TSS: |
52 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,201 kcal |