| Moving Time: |
4:40:57 |
| Distance: |
64.20 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
2641.33 m / 681.28 m |
| Power: |
190 wZ3
2 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
365 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
54.7 Nm |
| Calories: |
3,575 kcal |
