| Moving Time: |
1:16:10 |
| Distance: |
28.18 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
1013.14 m / 1072.23 m |
| Power: |
206 wZ2
2.94 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,050 kcal |
