| Moving Time: |
1:15:02 |
| Distance: |
36.93 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
199 wZ2
3.26 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
64 |
| Heart Rate: |
135 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,000 kcal |