| Moving Time: |
1:19:38 |
| Distance: |
28.18 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
1013.17 m / 1072.25 m |
| Power: |
190 wZ3
3.39 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,013 kcal |
