| Moving Time: |
1:25:44 |
| Distance: |
17.55 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
210 wZ2
3.09 w/kg
|
| Max Power: |
1004 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.65 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,205 kcal |