| Moving Time: |
1:20:39 |
| Distance: |
28.18 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
1013.16 m / 1072.24 m |
| Power: |
206 wZ2
2.64 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,112 kcal |
