| Moving Time: |
1:14:58 |
| Distance: |
24.93 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
812.06 m / 649.04 m |
| Power: |
222 wZ3
2.47 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,114 kcal |
