| Moving Time: |
2:25:58 |
| Distance: |
42.79 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
1688.66 m / 450.68 m |
| Power: |
211 wZ3
2.59 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.90 |
| TSS: |
196 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
2,062 kcal |