| Moving Time: |
1:19:29 |
| Distance: |
38.74 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
136 wZ2
1.86 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
117 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
724 kcal |
