Moving Time: 0:55:07
Distance: 13.16 km
Speed: 14.33 km/h
Ele Gain / Loss: 634.77 m / 0.00 m
Power: 205 wZ3 2.56 w/kg
Max Power: 290 w
Norm. Power: 210 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.50 w/bpm
Cadence: 78 rpm
Max Cad: 134 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.6 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution