| Moving Time: |
1:17:55 |
| Distance: |
23.07 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
244 wZ3
3.87 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
163 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,273 kcal |
