| Moving Time: |
1:23:16 |
| Distance: |
22.06 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
213 wZ4
2.37 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
132 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,187 kcal |
