| Moving Time: |
1:31:35 |
| Distance: |
28.18 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1013.18 m / 1072.27 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
107 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
47 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
52.4 Nm |
| Calories: |
1,104 kcal |
