Moving Time: 0:33:39
Distance: 9.14 km
Speed: 16.31 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 164 wZ4 2.38 w/kg
Max Power: 329 w
Norm. Power: 172 wZ4
Intensity: 0.96
TSS: 52
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution