Moving Time: 0:59:53
Distance: 25.21 km
Speed: 25.26 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 139 wZ2 1.78 w/kg
Max Power: 230 w
Norm. Power: 148 wZ3
Intensity: 0.77
TSS: 60
Heart Rate: 123 bpm
Max HR: 223 bpm
Efficiency: 1.20 w/bpm
Cadence: 78 rpm
Max Cad: 182 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution