| Moving Time: |
0:41:28 |
| Distance: |
12.30 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
117 wZ2
1.46 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.86 |
| TSS: |
51 |
| Heart Rate: |
142 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
324 kcal |