Moving Time: 0:34:11
Distance: 7.57 km
Speed: 13.29 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 176 wZ3 2.07 w/kg
Max Power: 297 w
Norm. Power: 188 wZ3
Intensity: 0.90
TSS: 46
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 93.5% of the ride
Avg Torque: 20.9 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution