| Moving Time: |
2:04:00 |
| Distance: |
14.96 km |
| Speed: |
7.24 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.74 |
| TSS: |
115 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,179 kcal |