| Moving Time: |
2:13:31 |
| Distance: |
48.63 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
491.27 m / 596.31 m |
| Power: |
113 wZ2
1.26 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.80 |
| TSS: |
141 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,010 kcal |
