| Moving Time: |
0:33:44 |
| Distance: |
7.57 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
143 wZ4
2.13 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.01 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
323 kcal |