Moving Time: 1:03:06
Distance: 21.51 km
Speed: 20.45 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 163 wZ4 2.07 w/kg
Max Power: 370 w
Norm. Power: 170 wZ4
Intensity: 0.95
TSS: 95
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.3 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution