| Moving Time: |
1:21:37 |
| Distance: |
41.39 km |
| Speed: |
30.42 km/h |
| Ele Gain / Loss: |
241.82 m / 245.15 m |
| Power: |
192 wZ3
1.98 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,049 kcal |