Moving Time: 0:55:17
Distance: 34.81 km
Speed: 37.78 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 102 wZ3 1.79 w/kg
Max Power: 179 w
Norm. Power: 104 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 0.85 w/bpm
Cadence: 95 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.4 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution