Moving Time: 0:59:31
Distance: 33.73 km
Speed: 34.01 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 246 wZ3 3.28 w/kg
Max Power: 384 w
Norm. Power: 249 wZ3
Intensity: 0.80
TSS: 64
Heart Rate: 145 bpm
Max HR: 153 bpm
Efficiency: 1.72 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution