| Moving Time: |
1:27:12 |
| Distance: |
39.98 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
230.38 m / 209.15 m |
| Power: |
138 wZ4
1.97 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
806 kcal |