Moving Time: 0:57:23
Distance: 11.23 km
Speed: 11.74 km/h
Ele Gain / Loss: 673.33 m / 0.09 m
Power: 167 wZ2 2.46 w/kg
Max Power: 240 w
Norm. Power: 171 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 125 bpm
Max HR: 133 bpm
Efficiency: 1.37 w/bpm
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution