Moving Time: 1:08:56
Distance: 38.12 km
Speed: 33.18 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 173 wZ2 1.73 w/kg
Max Power: 354 w
Norm. Power: 178 wZ2
Intensity: 0.65
TSS: 49
Heart Rate: 131 bpm
Max HR: 167 bpm
Efficiency: 1.36 w/bpm
Decoupling: -19.7%good
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution