Moving Time: 0:55:06
Distance: 20.24 km
Speed: 22.04 km/h
Ele Gain / Loss: 321.28 m / 79.32 m
Power: 125 wZ4 2.45 w/kg
Max Power: 314 w
Norm. Power: 127 wZ4
Intensity: 0.92
TSS: 78
Cadence: 65 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution