| Moving Time: |
1:26:00 |
| Distance: |
48.63 km |
| Speed: |
33.93 km/h |
| Ele Gain / Loss: |
491.16 m / 596.20 m |
| Power: |
259 wZ3
2.78 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,491 kcal |