| Moving Time: |
0:38:01 |
| Distance: |
18.56 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
236.56 m / 219.68 m |
| Power: |
217 wZ3
2.58 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
552 kcal |