Moving Time: 2:22:38
Distance: 35.00 km
Speed: 14.72 km/h
Ele Gain / Loss: 781.10 m / 213.02 m
Power: 129 wZ1 1.4 w/kg
Max Power: 213 w
Norm. Power: 130 wZ1
Intensity: 0.52
TSS: 63
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.04 w/bpm
Decoupling: 0.3%good
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 1,232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution