| Moving Time: |
2:10:56 |
| Distance: |
33.66 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.85 m |
| Power: |
203 wZ3
3.08 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
144 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,780 kcal |
