| Moving Time: |
1:41:43 |
| Distance: |
30.09 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
788.05 m / 142.93 m |
| Power: |
154 wZ2
1.97 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
85 |
| Heart Rate: |
114 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,049 kcal |
