| Moving Time: |
0:39:36 |
| Distance: |
19.58 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
312 wZ2
4.46 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
328 wZ2
|
| Intensity: |
0.60 |
| TSS: |
24 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.50 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
827 kcal |
