| Moving Time: |
1:16:31 |
| Distance: |
29.52 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
118 wZ2
1.51 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
604 kcal |
