| Moving Time: |
1:30:18 |
| Distance: |
48.63 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
491.24 m / 596.28 m |
| Power: |
235 wZ3
2.54 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,421 kcal |
