| Moving Time: |
2:30:37 |
| Distance: |
38.63 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1193.78 m / 241.20 m |
| Power: |
122 wZ2
2.03 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.74 |
| TSS: |
137 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,230 kcal |
