Moving Time: 1:44:45
Distance: 42.52 km
Speed: 24.35 km/h
Ele Gain / Loss: 393.17 m / 374.04 m
Power: 124 wZ2 1.77 w/kg
Max Power: 216 w
Norm. Power: 132 wZ2
Intensity: 0.75
TSS: 97
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.13 w/bpm
Decoupling: -8.9%good
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 97.2% of the ride
Avg Torque: 13.7 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution