| Moving Time: |
1:41:11 |
| Distance: |
39.53 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
779.97 m / 464.17 m |
| Power: |
212 wZ2
1.99 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.74 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,436 kcal |
