Moving Time: 1:06:32
Distance: 26.78 km
Speed: 24.15 km/h
Ele Gain / Loss: 665.63 m / 116.23 m
Power: 218 wZ2 3.07 w/kg
Max Power: 343 w
Norm. Power: 230 wZ3
Intensity: 0.79
TSS: 69
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.68 w/bpm
Decoupling: 4.9%good
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution