| Moving Time: |
0:45:31 |
| Distance: |
21.25 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
144 wZ4
2.15 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
1.03 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
439 kcal |