| Moving Time: |
1:33:24 |
| Distance: |
28.18 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1013.15 m / 1072.24 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
137 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
49 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,207 kcal |