| Moving Time: |
1:03:11 |
| Distance: |
31.68 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
192 wZ3
2.63 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
812 kcal |
