| Moving Time: |
1:13:11 |
| Distance: |
38.74 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
169 wZ1
1.54 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
828 kcal |
