| Moving Time: |
0:47:22 |
| Distance: |
12.89 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
165 wZ3
2.62 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.90 |
| TSS: |
64 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Calories: |
523 kcal |