| Moving Time: |
2:03:47 |
| Distance: |
51.58 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
430.80 m / 196.69 m |
| Power: |
121 wZ3
2.28 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.80 |
| TSS: |
130 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-11.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
1,003 kcal |