Moving Time: 1:11:41
Distance: 30.49 km
Speed: 25.52 km/h
Ele Gain / Loss: 299.07 m / 174.09 m
Power: 139 wZ3 1.93 w/kg
Max Power: 331 w
Norm. Power: 149 wZ3
Intensity: 0.81
TSS: 79
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution