Moving Time: 0:51:42
Distance: 34.81 km
Speed: 40.40 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 127 wZ3 1.98 w/kg
Max Power: 244 w
Norm. Power: 129 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 167 bpm
Max HR: 190 bpm
Efficiency: 0.77 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution